This program saved my life. The Harvey Brooker program is a common sense, no nonsense, no gimmicks program for men only where we meet once a week to hear educational... read more information and a motivational talk, and hear stories from other men who've lost lots of weight. Some guys there have lost over a hundred pounds just by following the program, which is basically a food plan, coupled with the motivational guidance and support you get each week. I can’t say enough about how much I’ve learned and changed my life.

Membership in Harvey Brooker has led to a much healthier lifestyle, and I'm down 35 pounds!

My experience at Harvey Brooker has changed my life for the better. I have been with the program for 6 months and reached my target weight after losing 22lbs. When... read more I joined I had been steadily gaining weight and felt terrible. Worse than that I could see myself continuing on that path which was leading to more serious health issues and frankly a shorter life. For me, it was important to take a step towards getting my weight back down to where it should be and more importantly teaching myself new and healthier habits and mindset towards eating. In the six months I can say that with the support of Noah and the team and the other members I have done that. Attending the meetings either in person or online go a long way to staying accountable and also help with emotional support to get you through the lows and the highs. I would highly recommend this program and have already referred friends to take control of their relationship with food and weight.

The 20/20 Plan, online resources and the support at regular meetings are what make this program so effective for anyone trying to get control of their eating habits.

I joined Harvey Brooker on December 1, 2022 with the of losing 50 lbs. and reducing my blood sugar levels. The slow and deliberate process yielded constant results. I reached... read more my weight goal in May, 2023. As a Type II diabetic my goal was to get my A1C level below 7.0. My best reading in 25 years was 7.8. In March of 2023 my reading was 6.8. In September 2023 my reading was 6.4. Thanks to Harvey Brooker I am maintaining my weight and controlling my blood sugar levels. As a maintainer, I am always welcome at Harvey Brooker and their continuous gratis support.

The program has been fantastic! Since starting in December of 2022, I have been able to start eating healthier and I find I have way more energy, sleeping better and... read more just an overall better person! Harvey Brooker has changed my life. I have lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!! I cannot say enough about Harvey Brooker

No gimmicks or other nonsense. Excellent non-judgemental support from both staff and other participants. Food plan is easy to follow. It is all about change to our lifestyle - not... read more a diet centre. This place transforms lives. Check it out!

Anyone who has any doubt about joining, remove it. After a year of trying on my own, I finally admitted I couldn't do it alone and needed help. ... read more After attending a free seminar, I decided to join. I've met some great people and I'm on the road to weight loss - what's more - a path to a healthier, happier life.

Joining Harvey Brooker, you get the support from dedicated staff and support from fellow members who have joined to lose weight. Harvey Brooker is all about eating the right foods... read more to get you on a path to lose weight in a healthy way. It's not a diet. It's just a better way to eat.

I tried several different programs prior to Harvey Brooker. I had success, but ultimately failed. Once I lost the weight I wanted to, I gained it back. Quite a normal... read more thing I learned. At Harvey Brooker, I learned to take the weight off and keep it off. The presentations and meetings are very informative and supportive. Having all men at the meetings is a bonus for me. We all have the same challenges and issues. I'm glad I started at Harvey Brooker (May 2018), and would recommend the program to anyone. Please check it out, you will not regret it!

For me, Harvey Brooker Weight Loss for Men is the only program that is designed to train you to keep the weight off after you have lost it. Many weight... read more loss programs help you shed the pounds. HB helps you achieve this too, but goes much further. It teaches and conditions you to change your relationship with food in a healthy way. The program is either zoom or in person based, is rich with health information and recipes. Most importantly, it is a supportive and safe environment. I enjoy attending the weekly "Power Hour".

It works!! You need the guidance and support to make it all happen. Learn how to balance your food with the 20/20 plan, you won't be hungry. I'm back on... read more the tennis courts, golf course and walking 5K. I'm HAPPY again!! If you could do it alone, you would have done it already. At minimum, come meet the gang and decide for yourself.

I run a YouTube channel that involves aviation, and I always found it challenging to stand outside for long periods of time taking pictures and videos. After getting healthy with... read more Harvey Brooker, I now find it easier to do outdoor activities, and I even decided to sign up for flight lessons, now that I can easily fit inside small airplanes. I really don't think that I'd be able to do this without the program. Obviously, it has helped me out physically and medically, but the confidence I have gained in my accomplishments thanks to Harvey has been fantastic. Embrace the journey!

I have been attending meetings since 2019 and being with a group of guys with the same destination is why its so successful. We make friends, tell jokes and learn... read more how to be consistent with our eating and in the endgame...our lives. We are what we eat. At Brooker we learn alter that for the better. As Harvey said " If you could do it alone, you would of done it already"

I have thoroughly enjoyed my 7 month experience at Harvey Brooker. I have lost over 30lbs and feel I am being educated and supported to be successful at not gaining... read more new weight back. It takes effort but the results are well worth it. I would recommend to any man looking to achieve a healthier weight and lifestyle!!

I began my weight loss journey at the beginning of July. So far I am down 25lbs and counting! This has been a lifestyle change rather than a... read more diet. It’s wholesome, sustainable and easy to follow. I highly recommend this program to any man who wants to lose some unhealthy body weight. Thank you Noah and HB Team!

“If you could do it alone, you would have done it already”…..With this mantra, Harvey Brooker captured the essence of our weakness. We don’t read instructions; we don’t ask for... read more directions, and we don’t like to ask for help. Harvey’s insight into how we think resulted in the creation of organization that has helped men regain their health by replacing unhealthy practices with a simple easy to follow dietary program that we can choose to follow for the rest of our lives. Make the decision to discover how men like you can succeed on your weight loss journey. You will be inspired by individuals who have who have lost staggering numbers of pounds with the support of the Brooker team and with the support of individuals like you in attendance at weekly meetings. Whether it is your goal to lose 20 or 200 pounds, you will be welcomed by a community of like-minded individuals, who realize that regardless of your situation…..”If you could do it alone. You would have done it already.”

I've been with Harvey Brooker for several years and I've lost 70 pounds so far and am just under 10 pounds to my goal weight. The HB team has... read more never given up or shamed me on my journey. They've always been encouraging and very good at answering questions quickly. The weekly Zoom meetings made these meeting so much more accessible and you still get the great community experience you do when attending in person meetings. Couldn't recommend this program highly enough. It's worth every penny!

I want to thank The Harvey Brooker Weight Loss team and the supportive group of men in keeping me focused. Still maintaining my weight loss of 56 lbs. after... read more 12 years....because of the regular monthly support provided... at no cost... once you have lost your weight.... Highly recommend HB for those that want to feel good and look good.

Been on the program for more than one year and have lost 35 lbs. I am continuing to lose weight but have really been focused on healthy eating as a... read more result of my involvement in the program and the weekly meetings. I enjoy the other participants and have learned a lot about how to live healthier, going forward. This program works!!

All the staff truly care about helping people lose weight. Would recommend to anyone looking for some guidance with weight loss.

In the past I struggled trying to diet . Their realistic and easy to follow meal plan coupled with their weekly motivational meeting has made the weight loss achievable. ... read more I highly recommend Harvey Brooker!

I've lost 57 lbs. and more importantly feel great and confident that I am on the road to achieving my goal weight. The program is easy to follow, and... read more the weekly meetings keep me motivated. Unlike other programs HB is well balanced and healthy eating plan with the flexibility that allows me to eat a variety of foods cooked the right way. Thanks to HB Team.

The process works! Unlike diets and fads it's nothing more than a lifestyle change of eating right, no expensive foods, no starvation (quite the opposite really). If you... read more have seen or heard the ads but are not sure about joining, do it, you owe it to yourself. Whatever the cost is in the long run you will save money. Update... over 2 years in and still working. Great group of guys, very supportive and informative team.

My son and I joined the Harvey Brooker program on July 11, 2023 and to date each of us has lost over 25 lbs each. The group meetings are... read more very positive and Noah has helped watch that my son has attended the weekly meetings online since returning to University away from home. I can say if you follow the program you will definitely lose at least 2 pounds per weak…..that is without any exercise……put in some exercise and that goes up to 4 to 5 lbs per week. Save your life or Join up with a loved one and save 2 lives…..If you could have done it alone….you would have done it already…….. March 3rd update. Thought I should add an update to my last post. My son, Andy, and I have now lost 38 and 48 lbs respectively. Success cannot be bought it can only be rented and the rent is due everyday….Harvey Brooker’s team helps you to pay that rent. 21 August 2024 update. Well Google only allows 1 review per person so I will just keep adding to it. I hit my maintenance weight of 150lbs awhile back that is a loss of 41 lbs and Andy is now at 188lbs a 67 lbs loss and is addicted to the gym and is squatting and deadlifting 350 lbs. If you are reading this you must be thinking about it…so take the next step.

A supportive environment with structure. The education and knowledge shared by members is invaluable in my journey to a healthier lifestyle. I appreciate having the support of the in person... read more meetings to learn and stay on track.

Great place Down 30 + It’s the right place for me