Harvey Brooker Weight Loss for Men

The process works! Unlike diets and fads it's nothing more than a lifestyle change of eating right, no expensive foods, no starvation (quite the opposite really). If you... read more have seen or heard the ads but are not sure about joining, do it, you owe it to yourself. Whatever the cost is in the long run you will save money. Update... over 2 years in and still working. Great group of guys, very supportive and informative team.

I tried several different programs prior to Harvey Brooker. I had success, but ultimately failed. Once I lost the weight I wanted to, I gained it back. Quite a normal... read more thing I learned. At Harvey Brooker, I learned to take the weight off and keep it off. The presentations and meetings are very informative and supportive. Having all men at the meetings is a bonus for me. We all have the same challenges and issues. I'm glad I started at Harvey Brooker (May 2018), and would recommend the program to anyone. Please check it out, you will not regret it!

They deliver on value and commitment to help achieve my goal of living a healthy lifestyle

I don't normally review things, but I gotta give 5 stars to the Brooker program. I joined in 2015 and lost 160 lbs thanks to their fantastic approach to helping... read more me understand my relationship with food. I saw lots of other guys during my weight loss who were able to go off their diabetes medication, and honestly, it just works. If you've tried other programs (as I had and gained the weight right back), I urge you to check Brooker out and see what they're all about. The people there are fantastic and they help motivate you on your journey. Thanks to the program, I was able to get off my CPAP machine and my family is very happy to have their husband/dad still around. <3 <3 <3

The program has been fantastic! Since starting in December of 2022, I have been able to start eating healthier and I find I have way more energy, sleeping better and... read more just an overall better person! Harvey Brooker has changed my life. I have lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!! I cannot say enough about Harvey Brooker

Membership in Harvey Brooker has led to a much healthier lifestyle, and I'm down 35 pounds!

Once my husband joined Harvey Brooker, we were in it together! From January until August 2019, between him, our son (who started on our eating habits in May)... read more and myself we lost 125 pounds - practically a person in weight! The program provided, if you stick to it, is easy to adjust to. For example, I switched from about 4 coffee double-doubles per day to black green tea. Imagine how much sugar that is out of your diet in a week (at least a cup and a half). COVID did a number on my husband and I, but our son has maintained his weight loss and my husband is back in the program, well on his way to his pre-COVID weight. I would recommend this program to any man who wants to lose weight. The groups are supportive of each other and the men who share their stories are inspiring.

I joined Harvey Brooker Weight for Men on May 2021. I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. It... read more is now March 2024. I have lost 75 lbs and maintaining my weight going on 2 years now. I feel healthier both physically and mentally. I no longer take medications to control my diabetes. The program works. A lot of common sense and support available.

I joined the Harvey program last fall. It's not a trendy diet thing, it's a bunch of guys getting together to deal with a common issue. The leaders... read more / speakers are all program members, and the success stories are very inspiring! It's the first time I've actually been able to change my lifestyle in a healthier direction that I can maintain. There's no hype or 'get skinny quick' nonsense here, it's the opposite of that. I'm down 25 lbs and I'm not done yet. It's a journey, with ups and downs 'cuz we're all human, but this has been a game-changer for me. Excellent, supportive group of guys to help you deal with weight issues. Highly recommend. "If you could do it alone, you would have done it already."

It works!

My experience at Harvey Brooker has changed my life for the better. I have been with the program for 6 months and reached my target weight after losing 22lbs. When... read more I joined I had been steadily gaining weight and felt terrible. Worse than that I could see myself continuing on that path which was leading to more serious health issues and frankly a shorter life. For me, it was important to take a step towards getting my weight back down to where it should be and more importantly teaching myself new and healthier habits and mindset towards eating. In the six months I can say that with the support of Noah and the team and the other members I have done that. Attending the meetings either in person or online go a long way to staying accountable and also help with emotional support to get you through the lows and the highs. I would highly recommend this program and have already referred friends to take control of their relationship with food and weight.

No gimmicks or other nonsense. Excellent non-judgemental support from both staff and other participants. Food plan is easy to follow. It is all about change to our lifestyle - not... read more a diet centre. This place transforms lives. Check it out!

Joining Harvey Brooker, you get the support from dedicated staff and support from fellow members who have joined to lose weight. Harvey Brooker is all about eating the right foods... read more to get you on a path to lose weight in a healthy way. It's not a diet. It's just a better way to eat.

A great program that has your success and well being top of mind. They are as much committed to your success, if not more. If you’re committed to making a... read more change and losing the pounds, they’ve got the tools and community to make it happen.

Helped me break 30 years of bad eating habits. I'm eating healthy and exercising properly through the "plan" with help from weekly coaching. Lost 30 lbs and I'm progressing nicely... read more towards my target weight.

For me, Harvey Brooker Weight Loss for Men is the only program that is designed to train you to keep the weight off after you have lost it. Many weight... read more loss programs help you shed the pounds. HB helps you achieve this too, but goes much further. It teaches and conditions you to change your relationship with food in a healthy way. The program is either zoom or in person based, is rich with health information and recipes. Most importantly, it is a supportive and safe environment. I enjoy attending the weekly "Power Hour".

It works!! You need the guidance and support to make it all happen. Learn how to balance your food with the 20/20 plan, you won't be hungry. I'm back on... read more the tennis courts, golf course and walking 5K. I'm HAPPY again!! If you could do it alone, you would have done it already. At minimum, come meet the gang and decide for yourself.

I used eight diets over 40-some years. Lost weight on all, then gained it all back. This is not a "diet"; it is a lifestyle change. At Harvey Brooker I... read more lost 52 pounds and kept it off. Lots of clothes went to Good Will. You need to be honest with yourself. If you are looking for a quick fix just to get back to poor eating habits, don't waste your time.

I joined Harvey Brooker 6 years ago and have maintained my loss for 5 years. Quite simply, this program changed my life. I recommend it for any man who needs... read more to lose weight and - most importantly - maintain their loss. The physical and psychological benefits have been incredible. My only regret is not having done it sooner!

I want to thank The Harvey Brooker Weight Loss team and the supportive group of men in keeping me focused. Still maintaining my weight loss of 56 lbs. after... read more 12 years....because of the regular monthly support provided... at no cost... once you have lost your weight.... Highly recommend HB for those that want to feel good and look good.

Harvey brooker is helping me change my lifestyle. In 3 months, I had a surprising result. I'm healthier, more energetic, thinner and I feel much better than before.

I've been with Harvey Brooker for several years and I've lost 70 pounds so far and am just under 10 pounds to my goal weight. The HB team has... read more never given up or shamed me on my journey. They've always been encouraging and very good at answering questions quickly. The weekly Zoom meetings made these meeting so much more accessible and you still get the great community experience you do when attending in person meetings. Couldn't recommend this program highly enough. It's worth every penny!

I joined Harvey Brooker on December 1, 2022 with the of losing 50 lbs. and reducing my blood sugar levels. The slow and deliberate process yielded constant results. I reached... read more my weight goal in May, 2023. As a Type II diabetic my goal was to get my A1C level below 7.0. My best reading in 25 years was 7.8. In March of 2023 my reading was 6.8. In September 2023 my reading was 6.4. Thanks to Harvey Brooker I am maintaining my weight and controlling my blood sugar levels. As a maintainer, I am always welcome at Harvey Brooker and their continuous gratis support.

The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great... read more group support helps the process. You can do this for the rest of your life!.

If you have struggled with weight gain, are a male, and wish to really make progress, Harvey Brooker is for you. It is not a quick fix, but rather... read more a lifetime approach to staying trim and healthy. The Sunday morning Power Hour is an essential tool to your success. All men, who understand the temptations to gaining weight. You progress through a week to week program charting your eating, and making losing those excess pounds easier. It is always challenging, but if you want to be part of a life changing program HB is for you. As they say "I don't eat like that anymore".

“If you could do it alone, you would have done it already”…..With this mantra, Harvey Brooker captured the essence of our weakness. We don’t read instructions; we don’t ask for... read more directions, and we don’t like to ask for help. Harvey’s insight into how we think resulted in the creation of organization that has helped men regain their health by replacing unhealthy practices with a simple easy to follow dietary program that we can choose to follow for the rest of our lives. Make the decision to discover how men like you can succeed on your weight loss journey. You will be inspired by individuals who have who have lost staggering numbers of pounds with the support of the Brooker team and with the support of individuals like you in attendance at weekly meetings. Whether it is your goal to lose 20 or 200 pounds, you will be welcomed by a community of like-minded individuals, who realize that regardless of your situation…..”If you could do it alone. You would have done it already.”

In the past I struggled trying to diet . Their realistic and easy to follow meal plan coupled with their weekly motivational meeting has made the weight loss achievable. ... read more I highly recommend Harvey Brooker!