I've lost 57 lbs. and more importantly feel great and confident that I am on the road to achieving my goal weight. The program is easy to follow, and... read more the weekly meetings keep me motivated. Unlike other programs HB is well balanced and healthy eating plan with the flexibility that allows me to eat a variety of foods cooked the right way. Thanks to HB Team.

I began my weight loss journey at the beginning of July. So far I am down 25lbs and counting! This has been a lifestyle change rather than a... read more diet. It’s wholesome, sustainable and easy to follow. I highly recommend this program to any man who wants to lose some unhealthy body weight. Thank you Noah and HB Team!

I joined Harvey Brooker 6 years ago and have maintained my loss for 5 years. Quite simply, this program changed my life. I recommend it for any man who needs... read more to lose weight and - most importantly - maintain their loss. The physical and psychological benefits have been incredible. My only regret is not having done it sooner!

The process works! Unlike diets and fads it's nothing more than a lifestyle change of eating right, no expensive foods, no starvation (quite the opposite really). If you... read more have seen or heard the ads but are not sure about joining, do it, you owe it to yourself. Whatever the cost is in the long run you will save money. Update... over 2 years in and still working. Great group of guys, very supportive and informative team.

A supportive environment with structure. The education and knowledge shared by members is invaluable in my journey to a healthier lifestyle. I appreciate having the support of the in person... read more meetings to learn and stay on track.

“If you could do it alone, you would have done it already”…..With this mantra, Harvey Brooker captured the essence of our weakness. We don’t read instructions; we don’t ask for... read more directions, and we don’t like to ask for help. Harvey’s insight into how we think resulted in the creation of organization that has helped men regain their health by replacing unhealthy practices with a simple easy to follow dietary program that we can choose to follow for the rest of our lives. Make the decision to discover how men like you can succeed on your weight loss journey. You will be inspired by individuals who have who have lost staggering numbers of pounds with the support of the Brooker team and with the support of individuals like you in attendance at weekly meetings. Whether it is your goal to lose 20 or 200 pounds, you will be welcomed by a community of like-minded individuals, who realize that regardless of your situation…..”If you could do it alone. You would have done it already.”

If you have struggled with weight gain, are a male, and wish to really make progress, Harvey Brooker is for you. It is not a quick fix, but rather... read more a lifetime approach to staying trim and healthy. The Sunday morning Power Hour is an essential tool to your success. All men, who understand the temptations to gaining weight. You progress through a week to week program charting your eating, and making losing those excess pounds easier. It is always challenging, but if you want to be part of a life changing program HB is for you. As they say "I don't eat like that anymore".

Great place Down 30 + It’s the right place for me

The program has been fantastic! Since starting in December of 2022, I have been able to start eating healthier and I find I have way more energy, sleeping better and... read more just an overall better person! Harvey Brooker has changed my life. I have lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!! I cannot say enough about Harvey Brooker

I joined Harvey Brooker Weight for Men on May 2021. I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. It... read more is now March 2024. I have lost 75 lbs and maintaining my weight going on 2 years now. I feel healthier both physically and mentally. I no longer take medications to control my diabetes. The program works. A lot of common sense and support available.

I lost 50lbs and have kept it off for a while now, and am 100% sure they won’t creep back in. Why? It’s not a diet, it’s a permanent... read more lifestyle change. Once I got that through my fat head, it all clicked. It’s proven, balanced, logical, flexible, so damn smart. Speaking exclusively for myself (not for this product), I stopped 3 med prescriptions along the way, sleep way better, never have heartburn, dropped 2 sizes and love my clothes again. Is it cheap? No, nothing of real value is. Was it worth it? Hell ya. The only losers are MacDonald’s, Tim’s, Pizza Pizza and the Beer Store. Harvey was a genius, and I’m so grateful for the existence of this program.

In the past I struggled trying to diet . Their realistic and easy to follow meal plan coupled with their weekly motivational meeting has made the weight loss achievable. ... read more I highly recommend Harvey Brooker!

I make a 2 hr drive, all the way from Collingwood to Toronto to attend the Tuesday evening Harvey Brooker meetings. People have asked me “ is nothing closer... read more to you? “ I tell them the Harvey Brooker program teaches a one of a kind healthy eating lifestyle that is specifically designed just for men, and that it has one of the highest levels of one percenters ie. men who have maintained their weight loss long term. I tell them it’s highly motivating to see a number of men attending the meetings who were once overweight but clearly aren’t anymore. And the best part is once you reach your goal weight and become a maintainer the program is free so long as you keep maintaining your weight. This makes it one of the cheapest programs available. I’m hoping to reach my high school weight of 170 within a year, and I’m half way there already! I lost 25 lbs in my first 4 months on the program.

For me, Harvey Brooker Weight Loss for Men is the only program that is designed to train you to keep the weight off after you have lost it. Many weight... read more loss programs help you shed the pounds. HB helps you achieve this too, but goes much further. It teaches and conditions you to change your relationship with food in a healthy way. The program is either zoom or in person based, is rich with health information and recipes. Most importantly, it is a supportive and safe environment. I enjoy attending the weekly "Power Hour".

A comunity of individuals who are dedicated to a lifestyle and helping others in the program.

Been on the program for more than one year and have lost 35 lbs. I am continuing to lose weight but have really been focused on healthy eating as a... read more result of my involvement in the program and the weekly meetings. I enjoy the other participants and have learned a lot about how to live healthier, going forward. This program works!!

I have kept a 50 lb. loss off for over 3- years. I've learned how to eat properly and developed a new life style. Extremely happy with the program... read more and the company.

I've been with Harvey Brooker for several years and I've lost 70 pounds so far and am just under 10 pounds to my goal weight. The HB team has... read more never given up or shamed me on my journey. They've always been encouraging and very good at answering questions quickly. The weekly Zoom meetings made these meeting so much more accessible and you still get the great community experience you do when attending in person meetings. Couldn't recommend this program highly enough. It's worth every penny!

No gimmicks or other nonsense. Excellent non-judgemental support from both staff and other participants. Food plan is easy to follow. It is all about change to our lifestyle - not... read more a diet centre. This place transforms lives. Check it out!

The only real no gimmick weight loss program there is. Learn how to change your lifestyle to a healthy one with no special foods, no injections, supplements or gimmicks. Great... read more group support helps the process. You can do this for the rest of your life!.

A husky boy. That's what I was used to hearing while I was growing up particularly at the clothing store. That didn't make me feel great. Life... read more goes on...with a tinge of self confidence kicking me in the teeth. Then I got fat. Enough was enough. I was fit but I was fat, carrying about 40 more pounds than I should have. Yes, I tried to do it alone. Did not work. I joined Harvey Brooker and learned that there is a way to a weight that was healthy. Did it take discipline? Yes. Did it take education? Yes. Did it take support? Yes. Does it take work? Yes. Is there a magic pill? NO, well sort of - and it is called the Harvey Brooker 20/20 Weight Loss Program for Men. If you are reading this and need the most logical, supportive & cost effective approach to getting healthy for yourself, then really, this is the place and program to consider. With thanks, Rick Mamros

I tried several different programs prior to Harvey Brooker. I had success, but ultimately failed. Once I lost the weight I wanted to, I gained it back. Quite a normal... read more thing I learned. At Harvey Brooker, I learned to take the weight off and keep it off. The presentations and meetings are very informative and supportive. Having all men at the meetings is a bonus for me. We all have the same challenges and issues. I'm glad I started at Harvey Brooker (May 2018), and would recommend the program to anyone. Please check it out, you will not regret it!

All the staff truly care about helping people lose weight. Would recommend to anyone looking for some guidance with weight loss.

I want to thank The Harvey Brooker Weight Loss team and the supportive group of men in keeping me focused. Still maintaining my weight loss of 56 lbs. after... read more 12 years....because of the regular monthly support provided... at no cost... once you have lost your weight.... Highly recommend HB for those that want to feel good and look good.

The 20/20 Plan, online resources and the support at regular meetings are what make this program so effective for anyone trying to get control of their eating habits.

I run a YouTube channel that involves aviation, and I always found it challenging to stand outside for long periods of time taking pictures and videos. After getting healthy with... read more Harvey Brooker, I now find it easier to do outdoor activities, and I even decided to sign up for flight lessons, now that I can easily fit inside small airplanes. I really don't think that I'd be able to do this without the program. Obviously, it has helped me out physically and medically, but the confidence I have gained in my accomplishments thanks to Harvey has been fantastic. Embrace the journey!

They deliver on value and commitment to help achieve my goal of living a healthy lifestyle