I began my weight loss journey at the beginning of July. So far I am down 25lbs and counting! This has been a lifestyle change rather than a... read more diet. It’s wholesome, sustainable and easy to follow. I highly recommend this program to any man who wants to lose some unhealthy body weight. Thank you Noah and HB Team!

I have been attending meetings since 2019 and being with a group of guys with the same destination is why its so successful. We make friends, tell jokes and learn... read more how to be consistent with our eating and in the endgame...our lives. We are what we eat. At Brooker we learn alter that for the better. As Harvey said " If you could do it alone, you would of done it already"

A husky boy. That's what I was used to hearing while I was growing up particularly at the clothing store. That didn't make me feel great. Life... read more goes on...with a tinge of self confidence kicking me in the teeth. Then I got fat. Enough was enough. I was fit but I was fat, carrying about 40 more pounds than I should have. Yes, I tried to do it alone. Did not work. I joined Harvey Brooker and learned that there is a way to a weight that was healthy. Did it take discipline? Yes. Did it take education? Yes. Did it take support? Yes. Does it take work? Yes. Is there a magic pill? NO, well sort of - and it is called the Harvey Brooker 20/20 Weight Loss Program for Men. If you are reading this and need the most logical, supportive & cost effective approach to getting healthy for yourself, then really, this is the place and program to consider. With thanks, Rick Mamros

I joined Harvey Brooker on December 1, 2022 with the of losing 50 lbs. and reducing my blood sugar levels. The slow and deliberate process yielded constant results. I reached... read more my weight goal in May, 2023. As a Type II diabetic my goal was to get my A1C level below 7.0. My best reading in 25 years was 7.8. In March of 2023 my reading was 6.8. In September 2023 my reading was 6.4. Thanks to Harvey Brooker I am maintaining my weight and controlling my blood sugar levels. As a maintainer, I am always welcome at Harvey Brooker and their continuous gratis support.

I lost 50lbs and have kept it off for a while now, and am 100% sure they won’t creep back in. Why? It’s not a diet, it’s a permanent... read more lifestyle change. Once I got that through my fat head, it all clicked. It’s proven, balanced, logical, flexible, so damn smart. Speaking exclusively for myself (not for this product), I stopped 3 med prescriptions along the way, sleep way better, never have heartburn, dropped 2 sizes and love my clothes again. Is it cheap? No, nothing of real value is. Was it worth it? Hell ya. The only losers are MacDonald’s, Tim’s, Pizza Pizza and the Beer Store. Harvey was a genius, and I’m so grateful for the existence of this program.

I used eight diets over 40-some years. Lost weight on all, then gained it all back. This is not a "diet"; it is a lifestyle change. At Harvey Brooker I... read more lost 52 pounds and kept it off. Lots of clothes went to Good Will. You need to be honest with yourself. If you are looking for a quick fix just to get back to poor eating habits, don't waste your time.

Been on the program for more than one year and have lost 35 lbs. I am continuing to lose weight but have really been focused on healthy eating as a... read more result of my involvement in the program and the weekly meetings. I enjoy the other participants and have learned a lot about how to live healthier, going forward. This program works!!

I tried several different programs prior to Harvey Brooker. I had success, but ultimately failed. Once I lost the weight I wanted to, I gained it back. Quite a normal... read more thing I learned. At Harvey Brooker, I learned to take the weight off and keep it off. The presentations and meetings are very informative and supportive. Having all men at the meetings is a bonus for me. We all have the same challenges and issues. I'm glad I started at Harvey Brooker (May 2018), and would recommend the program to anyone. Please check it out, you will not regret it!

A supportive environment with structure. The education and knowledge shared by members is invaluable in my journey to a healthier lifestyle. I appreciate having the support of the in person... read more meetings to learn and stay on track.

It works!! You need the guidance and support to make it all happen. Learn how to balance your food with the 20/20 plan, you won't be hungry. I'm back on... read more the tennis courts, golf course and walking 5K. I'm HAPPY again!! If you could do it alone, you would have done it already. At minimum, come meet the gang and decide for yourself.

They deliver on value and commitment to help achieve my goal of living a healthy lifestyle

Great place Down 30 + It’s the right place for me

A comunity of individuals who are dedicated to a lifestyle and helping others in the program.

Joining Harvey Brooker has been a life-changing decision for me. I had given up on losing weight and lost all hope until a friend introduced me to it. Keeping an... read more open mind and coming to the free introductory class was the best thing I could have ever done for myself. I’m 5 months in and have lost 30 pounds already and on my way to shed the rest. I feel way more energetic already and have gotten compliments from friends and co-workers alike. There are no magic pills, fad diets or ingenious hacks involved - the value of Harvey Brooker lies in the one-of-a-kind emotional support and communal feel it offers. If you’re on the fence about it, I would highly recommend that you take the leap and take charge of your health. If you could do it alone, you would have done it already!

Helped me break 30 years of bad eating habits. I'm eating healthy and exercising properly through the "plan" with help from weekly coaching. Lost 30 lbs and I'm progressing nicely... read more towards my target weight.

The 20/20 Plan, online resources and the support at regular meetings are what make this program so effective for anyone trying to get control of their eating habits.

Anyone who has any doubt about joining, remove it. After a year of trying on my own, I finally admitted I couldn't do it alone and needed help. ... read more After attending a free seminar, I decided to join. I've met some great people and I'm on the road to weight loss - what's more - a path to a healthier, happier life.

I make a 2 hr drive, all the way from Collingwood to Toronto to attend the Tuesday evening Harvey Brooker meetings. People have asked me “ is nothing closer... read more to you? “ I tell them the Harvey Brooker program teaches a one of a kind healthy eating lifestyle that is specifically designed just for men, and that it has one of the highest levels of one percenters ie. men who have maintained their weight loss long term. I tell them it’s highly motivating to see a number of men attending the meetings who were once overweight but clearly aren’t anymore. And the best part is once you reach your goal weight and become a maintainer the program is free so long as you keep maintaining your weight. This makes it one of the cheapest programs available. I’m hoping to reach my high school weight of 170 within a year, and I’m half way there already! I lost 25 lbs in my first 4 months on the program.

The program has been fantastic! Since starting in December of 2022, I have been able to start eating healthier and I find I have way more energy, sleeping better and... read more just an overall better person! Harvey Brooker has changed my life. I have lost 50lbs and still going, the support is outstanding and it feels like you’re part of a family!! I cannot say enough about Harvey Brooker

My son and I joined the Harvey Brooker program on July 11, 2023 and to date each of us has lost over 25 lbs each. The group meetings are... read more very positive and Noah has helped watch that my son has attended the weekly meetings online since returning to University away from home. I can say if you follow the program you will definitely lose at least 2 pounds per weak…..that is without any exercise……put in some exercise and that goes up to 4 to 5 lbs per week. Save your life or Join up with a loved one and save 2 lives…..If you could have done it alone….you would have done it already…….. March 3rd update. Thought I should add an update to my last post. My son, Andy, and I have now lost 38 and 48 lbs respectively. Success cannot be bought it can only be rented and the rent is due everyday….Harvey Brooker’s team helps you to pay that rent. 21 August 2024 update. Well Google only allows 1 review per person so I will just keep adding to it. I hit my maintenance weight of 150lbs awhile back that is a loss of 41 lbs and Andy is now at 188lbs a 67 lbs loss and is addicted to the gym and is squatting and deadlifting 350 lbs. If you are reading this you must be thinking about it…so take the next step.

Harvey brooker is helping me change my lifestyle. In 3 months, I had a surprising result. I'm healthier, more energetic, thinner and I feel much better than before.

I joined Harvey Brooker Weight for Men on May 2021. I weighed 242 lbs and felt desperate. With a diabetes 2 diagnosis and other health issues, I needed help. It... read more is now March 2024. I have lost 75 lbs and maintaining my weight going on 2 years now. I feel healthier both physically and mentally. I no longer take medications to control my diabetes. The program works. A lot of common sense and support available.

For me, Harvey Brooker Weight Loss for Men is the only program that is designed to train you to keep the weight off after you have lost it. Many weight... read more loss programs help you shed the pounds. HB helps you achieve this too, but goes much further. It teaches and conditions you to change your relationship with food in a healthy way. The program is either zoom or in person based, is rich with health information and recipes. Most importantly, it is a supportive and safe environment. I enjoy attending the weekly "Power Hour".

I've lost 57 lbs. and more importantly feel great and confident that I am on the road to achieving my goal weight. The program is easy to follow, and... read more the weekly meetings keep me motivated. Unlike other programs HB is well balanced and healthy eating plan with the flexibility that allows me to eat a variety of foods cooked the right way. Thanks to HB Team.

If you have struggled with weight gain, are a male, and wish to really make progress, Harvey Brooker is for you. It is not a quick fix, but rather... read more a lifetime approach to staying trim and healthy. The Sunday morning Power Hour is an essential tool to your success. All men, who understand the temptations to gaining weight. You progress through a week to week program charting your eating, and making losing those excess pounds easier. It is always challenging, but if you want to be part of a life changing program HB is for you. As they say "I don't eat like that anymore".

I have kept a 50 lb. loss off for over 3- years. I've learned how to eat properly and developed a new life style. Extremely happy with the program... read more and the company.

This program saved my life. The Harvey Brooker program is a common sense, no nonsense, no gimmicks program for men only where we meet once a week to hear educational... read more information and a motivational talk, and hear stories from other men who've lost lots of weight. Some guys there have lost over a hundred pounds just by following the program, which is basically a food plan, coupled with the motivational guidance and support you get each week. I can’t say enough about how much I’ve learned and changed my life.